Sports and games are excellent means of recreation. They refresh mind and increase the ability to study with more focus and there by retention of what is studies. They increase resistance to disease, alertness, energy levels and improves digestion by improving he blood circulation.
Sports provide a means to children to develop strong mental boundaries. Sports teach them to channelize their efforts and thoughts into the right direction. Rules of the games are specific. Inertia is broken and a certain ‘field presence’ comes by swiftness of action. Games teach ‘team spirit’ and help build character. To win humbly and to lose gracefully is in order. A warm hand shake at the end of an event between both the winning and ‘not so lucky’ participants, bring both at a ‘level platform of goodwill’, and hearts warm up. The games played in our school are cricket, basketball, football, hockey, races, shot put, hurdles, javelin etc.